Water smart - water balance 1.1

Water smart - water balance 1.1

Victoria Zimina  ❘ Freeware
iOS
out of 44 votes
Latest Version
1.1
Safe to install
EXCELLENT User Rating

The app provides a convenient way to monitor your daily water intake, whether from beverages or foods. Adequate water consumption plays a crucial role in supporting various bodily functions. It is widely acknowledged that maintaining appropriate fluid levels is essential for both health and aesthetic reasons.

Key features of the app include:

  • Calculating your daily water intake goal
  • Tracking water consumption from plain drinking water, beverages, and food
  • Sending convenient reminders
  • Enabling review and correction of historical data
  • Displaying diagrams and statistics for easy visualization
  • Integrating with the Health app to exchange data
  • Allowing data export in csv format

The recommended water intake is determined by factors such as insensible losses, avoidance of adverse effects due to dehydration, and maintaining kidney health by balancing solute load. Optimal hydration levels are influenced by variables like altitude, temperature, humidity, physical activity, clothing choices, among others. Therefore, the calculated goal should be viewed as a guideline rather than an absolute measure.

Overview

Water smart - water balance is a Freeware software in the category Home & Hobby developed by Victoria Zimina.

The latest version of Water smart - water balance is 1.1, released on 02/20/2024. It was initially added to our database on 02/20/2024.

Water smart - water balance runs on the following operating systems: iOS.

Users of Water smart - water balance gave it a rating of 5 out of 5 stars.

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