1.1 Seguro para instalar
The app provides a convenient way to monitor your daily water intake, whether from beverages or foods. Adequate water consumption plays a crucial role in supporting various bodily functions. It is widely acknowledged that maintaining appropriate fluid levels is essential for both health and aesthetic reasons.
Key features of the app include:
- Calculating your daily water intake goal
- Tracking water consumption from plain drinking water, beverages, and food
- Sending convenient reminders
- Enabling review and correction of historical data
- Displaying diagrams and statistics for easy visualization
- Integrating with the Health app to exchange data
- Allowing data export in csv format
The recommended water intake is determined by factors such as insensible losses, avoidance of adverse effects due to dehydration, and maintaining kidney health by balancing solute load. Optimal hydration levels are influenced by variables like altitude, temperature, humidity, physical activity, clothing choices, among others. Therefore, the calculated goal should be viewed as a guideline rather than an absolute measure.
Resumen
Water smart - water balance es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Victoria Zimina.
La última versión de Water smart - water balance es 1.1, aparecido en 20/02/2024. Inicialmente fue agregado a nuestra base de datos en 20/02/2024.
Water smart - water balance se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Water smart - water balance le dio una calificación de 5 fuera de 5 estrellas.
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